Firefighter Tim Griffin shares tips for keeping kids active during fall break, emphasizing indoor exercises and fun games. Encourage a love for movement from a young age.

The 5th Canadian Division Support Base Gagetown is the second largest military base in Canada, making it the perfect host ...

If the colorful and pumped energy of an '80s workout class met and fell in love with the chic and modern-day luxury gym vibe, their kid would be the Chicago Jump Club. Founded by Lauren Jones, this ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Our list of the best gifts for kids includes everything from learning gadgets and creativity-inspiring tools to the hottest toys of the year. Our editors and experts handpick every product we feature.

The Durango boys soccer program has become accustomed to winning in the regular season and winning the 5A/4A Southwestern ...

Emotions Snapshots will convene with a public reception and exhibit at 6 p.m. Nov. 6 at the library. The kids get to choose ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

FALL FESTIVAL, 4 to 7 p.m., Oct. 26, New Hope Christian Church, 1404 W. County Road 400N, Columbus. Music, games and fun, plus a chili cookoff and costume contest. Entry is free and all proceeds will ...

Patrick Clancy, the husband of Lindsay Clancy — the woman accused of strangling her three children to death inside their Duxbury home before taking her own life last year, was recently interviewed by ...