Bollywood superstar Salman Khan is known for keeping his fans engaged, whether through his films, his fitness journey, or the ...

Valerie Gregorio, a 27-year-old Filipina American from St. Mary’s County, is set to represent the USA East Coast in the Miss ...

When it comes to transforming your life with purpose, BetterThisWorld Insights is like that secret sauce everyone talks about but no one really uses. The main ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming messages. According to Psychology Today, practicing self-love and self-care ...

Designers reveal the worst decor trends of the past decades. Explore the styles every generation wishes they could erase from ...

Related: The Massive Antique Shop in Virginia Where You Can Lose Yourself for Hours Related: The Enormous Used Bookstore in ...

Whether you’re drowning in assignments, prepping for exams, or just having a rough day, the right words can spark a fresh dose of energy. Here are 11 motivational quotes that every student ...

While these exercises work for Kareena Kapoor under the supervision of her fitness trainer, it is best to check with your doctor before you incorporate these exercises into your workout routine.

Michael Jordan, Vince Lombardi, Muhammad Ali, John Wooden, and Billie Jean King are among the most cited for their ...

By Issy Ronald, CNN (CNN) — Making exercise fun is the holy grail for many people who can’t quite find the motivation to work out. But rather than forcing yourself to enjoy running or that gym ...

Six tips for using wearable fitness trackers to help you stick to your workouts A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.