Janelle Rohner claims she still followed her diet plan, noting GLP-1 weight loss drugs "don’t change your lifestyle overnight ...

About five years ago, comedian Chelsea Handler had a very limited cooking series on her YouTube channel where she would share ...

Discover why your workout results have plateaued and learn strategies to break through fitness stagnation, reignite progress ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

The south metro is becoming a hotspot for family entertainment as a new trampoline and adventure park plans to take over a ...

Who’s Running Who Dog Runners, a locally owned business, focuses on the health and wellness of your dog through their ...

Hormones change as we age, which means we need to make some changes to our fitness routine to still get results. Health Coach Irene McCormick shares ways we can adapt. Follow Irene on Instagram ...

This is an incredible opportunity for individuals to take control of their health with expert guidance and support.” ...

The indicators of a healthy community encompass more than just trendy fitness studios or organic produce offerings at the ...

Science confirms that walking on an incline is an effective form of fitness, burning more calories than walking fast or even ...