Park Playhouse has big changes this Season, starting with a move to Orlando Shakes as their Winter Park theater undergoes ...

The 4-2-1 method breaks your week into four strength days, two cardio sessions, and one mobility day, to form a balanced ...

If you travel north on Belle Street, just past the MCT bus station, you will see the gem that is Vintage Vibes Flea Market at 711 Belle St. in Alton. Once its garage door opens for business Friday to ...

When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care ...

Do you wonder if it matters when you work out to get the best results? Here's the difference between being a weekend warrior or a weekday wonder.

Republicans claim 4.8 million Americans on Medicaid who could work choose not to. The GOP's work-requirement legislation could sweep up disabled people who say they're unable to hold jobs.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

Asking Eric: Labor Day wedding too much work for out-of-state aunt Aunt says she’s skipping niece’s Labor Day weekend wedding because she doesn’t travel during major holidays.

Ace Bailey addresses decision to not work out for teams prior to NBA Draft: 'I'm just working on basketball' Bailey is the only U.S.-based prospect that has not worked out for any teams prior to ...

Projected lottery pick Ace Bailey has certainly taken a curious approach to the 2025 NBA draft, as he has opted not to work out for any teams and even canceled one workout he had scheduled with ...