Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Looking to lose weight without extreme diets? This guide reveals 7 underrated vegetables that secretly boost fat loss, improve digestion, and keep you full—naturally and effectively.

Soup excepted, winter melon is seldom a headline act in Sydney. At Yan, the mild gourd takes on flavours of a soy-based sauce which brings out almost-tropical notes to play off a punchy chilli oil.

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Bitter melon may have benefits for inflammation, blood sugar control, and weight management. It is available as a whole fruit and as a supplement.

Winter Park Weather Forecasts. Weather Underground provides local & long-range weather forecasts, weatherreports, maps & tropical weather conditions for the Winter Park area.