You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...

These butter pecan cookies capture the essence of warm, nutty pecan pie, but in an easier-to-make cookie format.

KOCHI: Indians are munching on cashew nuts like never before. Now, India accounts for more than 30% of the world’s processed ...

One of the most common mistakes is simply not getting enough. The recommended daily intake is about 25–30 grams, but many ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

Whole nuts retain intact cell walls, which prevent the immediate release of fat. In contrast, nut butters and ground nuts have broken cell walls, allowing more fat to be easily absorbed by the body.

Rather than casting a wide net, these brands leverage highly curated U.S. retailers to establish credibility, gain trial, and ...

The government's new policy on business rates is set to cost the retail sector millions in additional costs according to ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

A cardiologist who once struggled with his own weight has devised a diet ideal for shedding pounds - and rapidly boosting ...

Whole peanuts may have a more “natural” reputation, but nutritionally speaking, In fact, when it comes to the health benefits of nuts, both whole and blended varieties can be good choices ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...