These butter pecan cookies capture the essence of warm, nutty pecan pie, but in an easier-to-make cookie format.

You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...

One of the most common mistakes is simply not getting enough. The recommended daily intake is about 25–30 grams, but many ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

Rather than casting a wide net, these brands leverage highly curated U.S. retailers to establish credibility, gain trial, and ...

Reviewed by Dietitian Jessica Ball, M.S., RD A new study suggests eating more antioxidant-rich foods may lower cognitive ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...