It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Egg mayonnaise is a sandwich classic, but food experts say you can make the dish even creamier by switching the mayo for one ...

In fact, eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of ...

Turns out, the fridge door isn’t just a convenient spot for your go-to items — it’s actually the most temperature-fluctuating ...

It’s unstrained, and can be made from skim, low-fat, or whole milk. Since it’s not strained of excess liquid, traditional yogurt tends to have a milkier, thinner texture than strained yogurts ...

The Presidential Commission to Make America Healthy Again (MAHA) has released its assessment identifying key drivers of childhood chronic ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If your dog has an obesity issue or problems with pancreatitis, giving a fatty treat like ice cream will make things worse.

4. Full-Fat Dairy Products Choose unsweetened, higher-fat dairy products, like whole milk yogurt and cheeses, to reduce your carb intake and maintain a keto-friendly macronutrient ratio.

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...