Food distributor UNFI reported "unauthorized activity" on its IT systems and said that deliveries to some supermarkets were ...

It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...

In fact, eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of ...

A high-protein snack should be 15 to 20 grams, Derocha says. Carbone recommends choosing snacks following the “10 percent ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Whether you're running late and need to ...

Think of a low-fat strawberry yogurt – the packaging laden with phrases such as “light”, “zero per cent fat” or “gut support” ...

Need some ideas to increase dairy in your diet? Consider these: Include dairy in your morning meal. Enjoy a bowl of ...

In order for a family to eat a diet of mostly homegrown or even just homemade meals…that’s going to be a lot more work for ...

Promising review: "The Aquapaw was my best purchase this year! I have a Flat-Coates Retriever so her fur is really thick. The ...