Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

Mangoes are the favourite part of the summer. If you want to relish and enjoy its delicious flavour all year round, here are a few dishes to preserve mango for the whole year.

Mango may lower insulin resistance and improve blood sugar control, key factors in diabetes prevention. A new study found significantly improved insulin sensitivity in those who consumed the fruit.