Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

Global food commodity prices declined in May, driven by marked drops in cereal, sugar, and vegetable oil prices, the United ...

These new summer cereals—like Frosted Lemon Cheerios and Cookies & Crème Frosted Flakes—are hitting shelves now.

Nirjala Ekadashi, a significant Hindu observance, involves a strict 24-hour fast without food or water, honoring Lord Vishnu ...