In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Losing weight? Ditch the sneaky saboteurs and meet the fat-fighting food squad. Your fridge just got a cast of heroes and ...

Cheap and shockingly beneficial for recovery, chocolate milk is easy alternative to expensive protein powders and recovery ...

Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.

Learn about 8 ways some affordable yogurt brands may "cut corners" on quality, such as using thickeners and adding excessive ...

A joyful taste-test tour reveals how switching to plant-based yogurts can upgrade breakfast, health, and the planet in one ...

(100% blind tested), Informed Choice (UK), Trustified Bigmuscles Nutrition Premium Gold Whey 25g (some customers report 13g) Chocolate (and implied others as 'delicious flavor that is second to ...

Lay's has finally announced the winner of its Do Us A Flavor contest — and Bacon Grilled Cheese flavored potato chips have taken home the $1 million prize Submitted by Paula George in Sapulpa ...

A new flavor of a popular light-drinking beer is here. Anheuser-Busch introduced Busch Light Lime on Monday. The tart, zesty lager, which has “a touch of sweet on the front end and a clean beer ...