Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process.

Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for ...

Ways, The Best To Open Eat A Pomegranate ...

This pilaf is soft, rich, and layered with flavor—topped with golden roast chicken and bursts of sweet pomegranate. A true family favorite.

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Sprinkle the pomegranate seeds over the eggplant. In order to find the freshest tahini, it is best to buy it from a Middle Eastern market or natural foods store with a high turnover.

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Both curd and pomegranate are such superfoods that help in keeping the body hydrated in summer. When both of these are mixed and made into pomegranate raita, it tastes better and doubles the benefits.