Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

What do all of these living things do every day that leads inexorably to death? We eat. Eating provides the cells of the body ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Yet sticking to a healthy diet is easier said than done when you have a cancer that affects your digestive tract. It's common for people with bile duct cancer to lose their appetite and shed weight.