Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Vitamins are essential nutrients that contribute significantly to our health, but there are a lot of myths about their ...

A study from the Children’s Hospital of Philadelphia uncovered that high-dose vitamin D shifts your body's energy economy: instead of storing excess calories as fat, it helps build muscle.

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

This Turmeric-Ginger Tahini Dip paired with vegetables is flavorful, crunchy and loaded with nutrients essential for eye ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems for both mother and baby.