Audra McDonald and Nicole Scherzinger celebrate ahead of the Tony Awards in N.Y.C., plus Miley Cyrus, Cynthia Erivo and more.

Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

The study pre-print, available on SportRχiv, looked at whether doing a warm-up before lifting weights actually boosts ...