So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

This happened shortly after the yoga session concluded and when the volunteers were preparing to distribute the yoga mats to ...

Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

The 11th International Day of Yoga was observed as a sweeping celebration of India’s spiritual heritage and global leadership ...

In a post on X, the Ministry of Ayush wrote, "Main event of IDY 2025 sets Guinness World Record in Visakhapatnam. With an estimated 3 lakh participants, the grand celebration along the 28 km beach ...

A prominent Muslim cleric supports yoga in mosques and madrassas but opposes Surya Namaskar, citing its prohibition in Islam.

Maulana Shahabuddin Razvi, a prominent Muslim cleric, supports integrating yoga into mosques and madrassas while opposing ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

The annual event offers community members a chance to reconnect with themselves and each other while enjoying the start of summer.

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Riise yoga is celebrating the Summer Solstice outdoors this Saturday where yoga instructors will lead you through 108 sun salutations, leaving you feeling alive and ...