The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, plus the ones you can ...

Vitamin C is one of the “water-soluble” vitamins. Because your body doesn’t store them, you need to keep them in your diet all the time to maintain healthy levels. Eat vitamin-C-rich fruits ...

Chia seeds, which comes in two varieties, are loaded with fibre, protein and other nutrients. But is there a winner in the ...

Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

*Address correspondence to this author at the Department of Chemistry and Biochemistry, One Bear Place, Box 97348, Waco, TX 76798 [telephone (254) 710-6849; fax (254) 710-4272; e-mail [email protected ...