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This means, though, that any beauty lover faces the constant battle of having to stay up to date with the launches themselves, plus the beauty buzzwords that come with them. And, let’s be honest, ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your immune system and promote efficient nutrient absorption. It’s also home to a ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

OBJECTIVE: The aim of this study was to investigate the relationship between vitamin D serum concentrations and thyroid hormones of pregnant women living in a sunny region of Northeast Brazil. METHODS ...

Introduction Vitamin D deficiency has been associated with many chronic illnesses, but little is known about its relationship with chronic obstructive pulmonary disease (COPD). Objectives Serum ...

Mental clarity and focus can be affected by aging, nutrient deficiencies, and stress. A diet rich in antioxidants, vitamins, and minerals is crucial for brain health, while processed foods can impair ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development ...