Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. It’s essential for your health to have regular ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Plastic pollution represents a global environmental challenge, and once in the environment, plastic can fragment into smaller ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Is TikTok’s fibremaxxing trend doing more harm than good? - Nutritionist Louise Pyne cautions against the latest TikTok ...

Research studies also show that barley may help keep cholesterol levels in check. Barley contains vitamins, antioxidants, and ...

Alzheimer’s disease has proved to be a tricky target, and researchers and drug developers have been pursuing effective treatments for decades. The brains of people who die with Alzheimer’s show a ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

While our understanding of Alzheimer’s disease is far from complete, the latest therapies, and others in more than 100 ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.