Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ...

In “Open Socrates,” Agnes Callard argues for a way of being that sounds a lot like her own.

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...