Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Fluoride is added to water systems of more than two-thirds of Americans. Some Florida cities banned it for health concerns.

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.