To reduce the chance of re-injuring yourself you should incorporate regular strengthening exercises [in your routine], with ...

Physiatry is becoming a cornerstone of skilled nursing care in the midst of a push toward value-based reimbursement in ...

For decades, the dominant treatment approaches for substance use disorder have centered around identifying past deficits and unpacking trauma. SFT offers a compelling alternative.

Coaching doesn’t start with strategy. It starts with how we show up—how we meet someone’s physiology in the moments that matter, without adding our pressure to their pressure.

Quality physical education (QPE) is distinct from physical education. The main differences relate to frequency, variety, inclusivity and value content. Quality physical education is about peer-led ...

The science of stamina has advanced to the point where individuals, teams, and whole organizations can, with some straightforward interventions, significantly increase their capacity to get things ...