Fish oil, derived from oily fish like salmon and anchovies, offers vital omega-3 fatty acids supporting heart, brain, and eye ...

Scientists have invented a way to make farmed salmon healthier. Feeding fish with a new type of rapeseed oil, which includes ...

The World Health Organization (WHO) recommends that total fat intake be less than 30% of the total energy needs ...

(THE CONVERSATION) Before Robert F. Kennedy Jr. became Secretary of Health and Human Services in the Trump Administration, he joined a whole host of health influencers in proclaiming that widely used ...

Seed oils include canola, corn, sunflower, soybean, cottonseed, rice bran, and safflower oil. According to the ever-abundant nutrition misinformation, these seeds spell big trouble for your health as ...

Omega-3 supplements are often touted for hair health, but do they really work? These healthy fats, particularly EPA and DHA, ...

Other products made from the waste include decorating flowers, animal feed and fish gelatin, which can be used to treat ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

These have lycopene, an antioxidant that has been shown to offer protection from the sun’s UV rays as well as boost skin’s ...

Expert advice on whether five common dietary pet supplements are safe and effective for cats and dogs, including ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...