M protein is an abnormal protein caused by plasma cells. See why Myeloma protein might show up in your blood and what kinds of conditions it might be a sign of.

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD Proteins are made up of amino acids and are found in every cell of the body ...

“A scoop of protein powder in your coffee plus two eggs is around 40 grams of protein, a great amount for breakfast,” adds Carmichael. What are the benefits of protein coffee?

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

Protein water can be a convenient way to consume protein. Experts break down what protein water is, the benefits, the downsides, and who should drink it.

Protein is an essential macronutrient that helps with cell repair, immunity, and other key body functions. Learn more about protein and discover the top sources in this scientific guide.

Should shake up your diet with this plant protein? A sports dietitian gives us the scoop.

Protein has been the hot macronutrient for a while now. Longtime readers may recall that I gently mocked my husband for his protein obsession in 2023.