Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Pregnancy is a very happy moment for every woman. Family members are eager to welcome the little guest. That is why everyone ...

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D.

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Our research indicated that increasing folic acid consumption in the diet or take folic acid supplements as appropriate can be an effective way in the primary prevention of stroke, particularly in ...

Some foods are more likely to trigger reflux and heartburn. Here are 6 foods to avoid to reduce acid reflux.

Nanoparticles (NPs) dual-targeted with folic acid (FA) and biotin (BIO) are developed to overcome problems associated with conventional chemotherapy and tumor heterogeneity. Although some preliminary ...

Folic acid is a B vitamin (B 9) that is required for transmethylation reactions, including nucleic acid synthesis and homocysteine metabolism 11 besides its importance, folic acid is unstable in ...