Scientists discover cognitive improvements from creatine supplements, particularly beneficial for specific demographics and brain energy demands.

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with osteosarcopenia. While creatine shows the strongest evidence, all ...

Helaina has scaled up production capacity for its precision fermented human lactoferrin to the metric ton level.

Ali Fazal reveals his simple fitness secret, prioritising sleep and rest over intense workouts or strict diets for a healthy, sustainable lifestyle.

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

Treatment with Zusduri had a median duration of response of 3.5 years and event-free survival of two years in low-grade ...

In a cultural climate where the definition of masculinity is more complex than ever, men’s wellness brands are evolving to meet the needs of a broader, more discerning audience.

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean ...

The European Commission has approved EZMEKLY (mirdametinib) for treatment of symptomatic, inoperable plexiform neurofibromas ...

After four decades in tech marketing, Stephen Condon swapped Zoom calls for sirens — and found purpose and community in the ...

For a family that earns PHP200 daily from peddling food, it is impossible for any of its members to get dialysis treatment ...

Teenage boys especially are getting lots of messages — from peers and from social media — about the power of protein supplements. Doctors caution there can be too much of a good thing.