Sleep is key for overall health and wellbeing—and research suggests that sleeping in cooler temperatures around 65 to 68 degrees Fahrenheit may support your health even more. From getting better ...

Stephen Graham won the lead limited series actor Emmy on Sunday, recognizing his portrayal of Eddie Miller in Netflix’s “Adolescence,” which he co-created. “This kind of thing doesn’t normally happen ...

When sodium meets mercury, the result is no ordinary metal—it’s sodium amalgam, a silvery alloy once used in industry. But behind its shine lies a chemical that reacts violently with water and spreads ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Plantains are a starchy, versatile fruit best enjoyed cooked. They’re rich in vitamin C, potassium, fiber, and carbohydrates, which support immunity, blood pressure, digestion, and blood sugar.

David Byrne has been a part of the pop-culture bedrock for nearly 50 years — so long that it’s sometimes easy to take him for granted. After the creative burst that vaulted him into the public ...