Mexico City is a foodie's paradise with so many delicious Mexican foods! We'll show you the must-try's during your trip to Mexico City! From Aguachiles & Chiles en Nogada to Tlacoyos, Dorilocos, ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Why are foodborne infections more common in the summer, and what are food safety practices that everyone should follow?

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s diversity,” Nguyen says. This is advantageous because each type of ...

When the food is finished cooking, remove it and wash your cast-iron pan immediately with hot water, a drop of dish soap and a sprinkling of kitchen salt for extra stuck-on foods. And if you're ...

The pollo fundido offers another kind of comfort – grilled chicken bathed in melted cheese, topped with tomatoes and onions, and served alongside beans, rice, and a fresh salad. It’s the kind of dish ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...