If you’re not a fan of citrus or would just like additional sources of vitamin C, these fruits deliver lots of the nutrient ...

These are the potential health benefits of drinking carrot juice, according to experts.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list of benefits and how often you should eat it.

The Vitamin Shoppe®, an omni-channel specialty retailer of nutritional products, is proud to announce today its continued ...

Ultra-processed foods (UPFs) are driving rising rates of preventable deaths, a global study reports. For every 10% increase in ultra-processed food consumption, the risk of all-cause mortality rises ...

SIBO is the result of an overgrowth of bacteria in the small intestine. Subtle signs of SIBO include nutritional deficiencies ...

Former royal chefs have detailed one of the late queen's most loved two-ingredient lunches - and it's believed it's also what ...

The number of measles cases in the U.S. has risen to 884, according to new Centers for Disease Control and Prevention data ...

Dairy food companies are stepping up to make America healthier by announcing a significant commitment that will reshape ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your ...