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A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
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The Healthy @Reader's Digest on MSN11 Best Foods to Cleanse Your Colon, According to Expert DoctorsYou don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...
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The Healthy @Reader's Digest on MSNSoybean Oil vs. Vegetable Oil: 11 Soybean Oil Nutrition Insights, from Research and Trusted Registered DietitiansShe specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
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