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Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...

"When you are craving sweets, it is your body's way of telling you that you haven't eaten enough calories from fresh fruits," ...

Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...