There are several ways people could naturally fight back against high cholesterol. A health expert has explained some of her top recommendations for people wanting to make natural food-based ...

High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your health ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Plenty of regular, everyday foods are rich in these nutrients ... They’re also full of antioxidants that help fight damage from daily stress. With their sweet and slightly tart flavor, you ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

Pomegranate contains polyphenols and flavonoids that help reduce oxidation of LDL (bad cholesterol ... may help fight brain inflammation, improve memory, and protect against neurodegenerative ...

Regularly eating a variety of nutritious foods rich in vitamins ... boost our body’s natural defenses against diseases. When it comes to preventing and fighting off colds, vitamin E tends ...

An Instagram post claims that Sleeping with Onion can Detox your whole body overnight. The claim is FALSE.ClaimIn an ...

Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.