Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Whether she’s judging on Britain’s Got Talent, stepping in to cover on The X Factor, or fronting Always’ current ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

How does vitamin ... of dementia like vascular dementia.” “Particularly in winter I think it’s worth considering taking a supplement that has at least 10mcg or 400iu of vitamin D in it ...

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to people for millennia. And nowhere has that been more blatant than the ...

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

In a world where health and wellness are paramount, finding effective solutions to aid metabolism can be transformative. O ...

Vitamin deficiency ... Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label says. When ...