Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies available, what form is best?

For decades, we’ve chased the flawless skin dream. Whiter, brighter, tighter, somehow glassier. We’ve tried Korean regimes, Black-owned brands, considered Botox. But what does desi skin actually need?

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Blood clotting is a complex, tightly regulated process involving numerous molecular steps and myriad biomolecules to carry ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

The PT is the most common test used to monitor oral anticoagulant therapy. 78 The PT responds to reduction of 3 of the 4 vitamin K–dependent procoagulant clotting factors (II, VII, and X) that are ...

These have lycopene, an antioxidant that has been shown to offer protection from the sun’s UV rays as well as boost skin’s ...

WASHINGTON - When you hear the phrase "nutrient-dense," you might picture kale, quinoa or a very expensive smoothie. But ...

Social media users were stunned by the setup revealed in the viral TikTok clip, with one saying: "I would not survive." ...

The best anti-aging eye cream does more than turn back the clock. This powerhouse also brightens eyes, reduces puffiness and ...