A new study using NHANES data finds that pizza, soup, and chicken are the top sources of sodium in American diets, with ...

Salt, or sodium chloride, provides an essential mineral (sodium) that our bodies use for vital functions, such as maintaining blood pressure and absorbing nutrients. We also use salt to season ...

The 2020-25 Dietary Guidelines for Americans recommend that adults consume no more than 2,300 milligrams of sodium a day as part of a healthy eating plan. That’s about the amount of sodium you ...

Hydrogen fuel cells, which power some electric cars, pack far more energy per weight than lithium-ion batteries. The devices ...

But one of those electrolytes—sodium—might do more harm than good for some people ... That’s where electrolyte powders come into play. Though we get most of our electrolytes from foods ...

It's not the salt shakers on our tables that explain why Americans consume way too much sodium. It's the processed foods we buy in grocery ... CDC researchers used Nielsen ScanTrack data, which ...

Health experts have done a pretty good job warning us that excess sodium intake is linked to high blood pressure — a risk for stroke and heart attack. Yet we do need an adequate amount of sodium ...

A well-meaning friend encouraged me to add an electrolyte powder into my daily water bottle. “It’s got a lot of sodium,” she explained. “But you need extra sodium when you’re active and ...

Health experts have done a pretty good job warning us that excess sodium intake is linked to high blood pressure — a risk for stroke and heart attack. Yet we do need an adequate amount of sodium ...

Health experts have done a pretty good job warning us that excess sodium intake is linked to high blood pressure — a risk for stroke and heart attack. Yet we do need an adequate amount of sodium ...