It's easy to overlook the benefits of mustard—especially if you regard it as a one-note condiment best slathered on hot dogs ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

New research that used blood markers to measure linoleic acid levels and their relation to cardiometabolic risk adds evidence ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a chocolate biscuit that can aid weight loss.

H.H. Holmes is believed to be the United States’ first known serial killer. In 1886, Holmes, whose original name was Herman ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Vicky Ograin, MBA, RVT, VTS (Nutrition), discussed the gastrointestinal microbiome and how it can be modulated with ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.