Do you dread someone asking you, “So, what are you doing now?” Here are 7 points to keep in mind, help you shift your perspective and feel less stressed by this question.

If you think about the word “self-consciousness,” it has all negative connotations. It’s when we’re thinking about ourselves so much that we can’t get out of our own way.

You are dancing with me on this, you are my partner. We are making this together. The first time I showed this was in 2006 at the JANM (Japanese American National Museum) ...

You can decide to focus your thoughts on the issues of the day or on the faults of others, and many do. If you are often disappointed, frustrated and angry, this may be why.