Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...

Fried eggs on fresh tortillas makes as fine a breakfast as it does a light supper. Melt a little butter in a frying pan and warm the tortillas, then remove and hold on a serving plate. Then sauté ...