Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Maintaining proper hydration is crucial for healthy hair, as dehydration can lead to dryness, weakened follicles, and ...

With summer temperatures soaring, plain water sometimes isn’t enough. Molly shares four clean-label electrolyte drinks – free ...

After a salty meal, it's important to have a drink that helps your body restore its balance, but the best beverage is ...

Discover how Molson Coors, Zoa Energy and Dwayne 'The Rock' Johnson are carving out the better-for-you energy drink space ...

When temperatures heat up, it’s time for fun in the sun, right? Well, not always. Warm weather brings with it some risks, ...

If you need extra electrolytes, drinking electrolyte water every day will replenish your stores depleted after an intense ...

From microplastics to minerals, what’s really in UK tap water and should we all be filtering it? Emilie Lavinia looks at what science says about the things we should (and shouldn’t) worry about ...

From price and customer reviews to how it works, find out everything you need to know about the new Protein Works Genesis Advanced Hydration here.

Coconut water comes packed with health benefits that support overall body functions. Update your morning routine with this drink to see the benefits.

What causes water weight? Water retention can be triggered by a variety of everyday habits and physiological changes. Here ...