It's just with a backpacking backpack, there's more gear to go in it, and therefore it requires more thought around weight distribution ... Osprey Women's Eja Pro 55 / Osprey Men's Exos Pro 55 Runner ...

Speaking to Runner’s World, cycling and running coach Paul Warloski said bigger improvements can come from pairing HIIT with endurance training. “When you take on a run that includes a longer distance ...

Downrigger fishing step-by-step guide. Learn how to set up, stack multiple lines, and target salmon, trout, or walleye at ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

Successful two-way players are pretty common in baseball. In fact, most high school teams have at least one that can make a ...

Terre Haute native and South High School graduate Jason Swarens has seen a lot of success this year, most notably winning the NCAA outdoor championship in the men’s shot put for the University of ...

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

A year ago at the Paris Olympics, one-time Cal middle-distance runner Georgia Hunter Bell tried to beat Kenyan legend Faith ...

The Arahi 7 is a stability shoe that offers extra support for runners with flat feet thanks to the J-Frame in its midsole. It ...

Comfort is the key thing here. The Gel-Nimbus 27 is a plush, supportive shoe made especially for women who want to go the ...