Choosing the right dough needn’t be a pain... So here’s our expert-verified guide to the best types of bread to fuel up on ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

An LED track. Super shoes. Thousands of tiny "aeronodes." Runner Faith Kipyegon is pulling out all the stops in her attempt ...

Track coach, Lynn Bland, started the Billingsley High School cross country program in the summer of 2024 to help her distance ...

Here are some of our favourite soft and plush running shoes on the market.

CC’s Physical Therapy uses cutting-edge technology to best analyze your run. “Yeah, so we’ve always offered a running ...

To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...

John Ingles provides an overview of the key things to note on Tuesday.

Every mile tells a story — and Patrick McEnaney is chasing one worth remembering. As he lines up for the Western States ...

The Suunto Run delivers impressive performance in a lightweight, stylish package. With accurate GPS, an AMOLED display, and ...

A year ago at the Paris Olympics, one-time Cal middle-distance runner Georgia Hunter Bell tried to beat Kenyan legend Faith ...