Your brain may continue churning all night because you haven’t told it, “We’re done here.” It’s OK to power down. Think of ...

Are you one of those who struggle to sleep at night? Maybe because you're worried about the pile up of work, relationship ...

Weighted blankets are everywhere, but they tend to be more complicated when it comes to the laundry. Can you even put them in the washer? Here's the answer.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. While some use weighted blankets to relieve anxiety, do they actually provide any health benefits? Rhonda James was skeptical ...

What are weighted blankets? Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling.

While some use weighted blankets to relieve anxiety, do they actually provide any health benefits? Rhonda James was skeptical when her husband ordered a weighted blanket for her online.

Research on the effectiveness of weighted blankets is limited. Here's what to know.

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. "It felt like a really big hug," said ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. "It felt like a really big hug," said ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. "It felt like a really big hug," said ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. "It felt like a really big hug," said ...