Protein powders helps in adding to your overall health and helping you stay fit. Amazon is giving up to 50% off on the best ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Creatine, beyond its muscle-building qualities, may aid in fat loss, cognitive longevity, and heart health — and sales are ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Gone are the days of battling obesity with a limited toolbox. With more weight loss supplements and drugs on the market than ever before, deciding which medication is right for you isn' ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things ...