News

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward ...
Even after losing ... re in the weight loss or maintenance phase. Dr. Peralta-Reich underscores that there’s a difference between someone who was slightly overweight and lost 20 pounds, versus ...
New research from CSIRO, Australia’s national science agency, shows that losing weight doesn’t have to be a straight, downward path to be successful. In fact, taking a break from losing weight—or even ...