Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Obesity prevalence is rapidly increasing among older adults, posing significant health challenges and emphasizing the need ...

Women taking oral hormone replacement therapy are being advised to talk to their doctor if they also start using Mounjaro, ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

Let’s talk about something that every woman over 40 has heard (and maybe tried): “Just eat less and move more.” ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...

This study shows that midlife weight loss, without medical interventions, reduces chronic disease risk and supports longevity ...

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says ...

Losing weight via lifestyle adjustments can deliver significant long-term health benefits, without the need for surgery or ...

Some consumers take tiny doses of Ozempic and other GLP-1 drugs or stretch out doses to cut costs and side effects.