Chewing more slowly may help women 50+ eat less and lose weight. Here's what science says about this simple eating trick.

Doctors explain if Berberine, dubbed “Nature’s Ozempic,” can really help with menopause weight loss. Here’s what to know.

A sustained drop in body mass index during midlife is associated with a 19% reduction in all-cause mortality over a 35-year ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Nothing thrives in a deficit , not your relationships, your bank account, your energy, your metabolism, your mood and certainly not your hormones. When you consistently eat less than your body needs, ...

I've always loved holidays, bikinis and a tan. However, the past ten years of holidays have been neither easy nor joyful...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Indian men over 50 face rising health risks like prostate issues and hormonal changes. Dr. Manohar shares key signs, ...

Rebecca Barthel has been working as a personal trainer for almost 20 years. As a result, she has already worked with many different people and therefore knows about the difficulties of training for ...

As more people resort to a new generation of drugs to achieve the perfect body, Leah Hardy examines the latest warnings over ...

Menopause brings with it many questions, and the answers aren’t always readily available. In the United States alone, the ...

Hims and Hers stock rally looms with bullish EMAs, Novo Nordisk partnership, ZAVA acquisition, and new product launches ...