I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.

This easy breathing method lowers cortisol and supports fat loss for women over 50, experts say. Try it daily for real ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

From migraine to Parkinson’s and obesity, AbbVie is building dominant franchises across multiple high-growth areas. Read why ...

Chewing more slowly may help women 50+ eat less and lose weight. Here's what science says about this simple eating trick.

Demanding fitness routines can lead to muscular and skeletal injuries, especially when combined with poor food habits.

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost weight post-menopause.

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...

For women over 50 ... modifications for women aged 50 and above.Prioritize bone and muscle health- As the levels of estrogen go down, the rate of muscle and bone loss accelerates leading to ...

after "a few fluctuations," she is returning to the "original method" that helped kickstart her health journey and led her to lose over 50 pounds. "The game changer for me is two-fold: First ...