Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

More than a million Singaporeans and permanent residents aged 40 and above have signed up for Healthier SG, but not all have ...

A new study published in the journal Health Psychology has determined the precise reason one’s mental health improves ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Orthopaedic surgeon Dr Amit Jadhao transformed his life through disciplined fitness, nutrition, and mindset, proving ...

If you’re looking to build an ironclad routine, some fitness experts recommend the 6-6-6 approach. Though the strategy suggests walking for 60 minutes a day, either at 6 a.m. or 6 p.m. to work around ...