Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

The color of an egg yolk, whether it is orange or yellow, is determined mainly by the hen's diet and living conditions. While ...

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...